Choosing a Medicare Plan: Choice and Confusion | health

Choosing a healthcare plan can be overwhelming at any point in life. But for seniors grappling with choices around Medicare, the challenge is especially difficult. “It’s very confusing,” says Terry Vineyard. Coming from the state director of Medicare in the state Department of Health and Human Services’ Office of Senior Citizen and Adult Services, that … Read more

China fines former NBA star Lin for his quarantine comments

Beijing – Former NBA star Jeremy Lin, who plays for a Chinese team, has been fined 10,000 yuan ($1,400) for criticizing quarantine facilities, ChinaThe professional league and Roundup said on Friday, as the government tries to halt protests against anti-virus controls that are among the world’s toughest. Also on Friday, more cities eased restrictions, allowing … Read more

Yale University has sued its students’ mental health policies

Hartford, Connecticut – Yale University is accused in a federal lawsuit filed Wednesday of discriminating against students with mental abilities health Disabilities, including pressure for some to withdraw from the prestigious institution and then placing “unreasonable burdens” on those seeking to return. The lawsuit, filed in the US District Court in Connecticut on behalf of … Read more

my class? Few Americans know or follow the American Nutrition Guide

Here’s a quick quiz: What replaced the Food Pyramid, the government’s guide to healthy eating that has been around for nearly 20 years? If you are confused, you are not alone. More than a decade after USDA officials abandoned the pyramid, few Americans have ever heard of MyPlate, a dinner-plate-shaped logo focused on fruits and … Read more

The biggest risks of using fitness trackers to monitor health

Fitness trackers, which help monitor sleep quality, heart rate, and other biological metrics, are a popular way to help Americans improve their health and well-being. There are many types of trackers on the market, including those from well-known brands like Apple, Fitbit, Garmin, and Oura. While these devices are becoming increasingly popular—and have legitimate uses—consumers … Read more

The one food that is high in sugar should not be eaten by anyone over the age of 40 anymore because it ruins your metabolism.

Ah, sugar—our taste buds can’t get enough of it, but so can our bodies Better off without it. While there’s no denying the joy of treating yourself to a little sweetness now and then, consuming too much sugar on a regular basis can endanger your overall health and should be avoided as much as possible … Read more

3 drinks that no one should drink anymore because they lead to weight gain and inflammation

This post has been updated since its original publication date to include more expert insights. If you often He suffers from inflammationit is necessary to re-evaluate The drinks you drink daily, health experts tell us, to determine why that is for you. Many of us drink inflammatory beverages without even realizing that they can also … Read more

Longevity tips and life expectancy calculator

Research shows that increasing your chances of living to 90 may boil down to your behaviors, not just genetics. Currently, one in 5,000 people in the United States are centenarians, or people over the age of 100, according to Dr. Thomas Perls, professor of medicine at Boston University School of Medicine and the university’s director. … Read more